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steak served with grilled cauliflower
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Instant Pot Chuck Roast

This Instant Pot Chuck Roast is a game-changer! Pressure cooking makes an incredibly tender and flavorful chuck roast recipe that is comfort food at its best. It’s easy to prepare and ready in just over an hour – so it’s perfect for Sunday dinner or even the holidays! Ingredients   Chuck Roast in the Instant Pot …

Blue Zone Influence

5 Main Types of Dessert Wine

Skip the heavy dessert option for something that makes tastebuds twinkle! Learn about the 5 major types of dessert wine, from delicately fizzy Moscato d’Asti, to rich-and-brooding vintage Port. Dessert wines are meant to be enjoyed in small glasses and treasured like a glass of Scotch. Types of Dessert Wines A Guide to Dessert Wines Sweet wine …

Blue Zone Influence Favorite Recipe

Smoothie Ideas

by ASHLEY FEHR How to Make a Smoothie: my formula for the thickest, creamiest, most delicious fruit smoothie every time! Tons of options for your liquid, your fruit and your add-ins! PREP TIME 5minutes mins COOK TIME 0minutes mins TOTAL TIME 5minutes mins CUISINE American COURSE Breakfast, Drinks SERVINGS 2 CALORIES 142cal Ingredients Instructions Notes Add-in Ideas: Nutrition Information Calories: 142cal | Carbohydrates: 25g | Protein: 9g | Fat: 1g | Saturated …

Holiday Local Events

October Dates to Remember

October 1 International Coffee Day International Day for the Elderly National Homemade Cookies Day World Vegetarian Day October 2 National Custodial Worker Day Name Your Car Day World Farm Animals Day October 3  National Boyfriends Day Oktoberfest in Germany ends, date varies. It is longer in 2023. Techies Day Virus Appreciation Day October 4  Frappe Day National Golf Day …